Could you be underdosing and, as a result, underperforming?
Many beta-alanine users are not getting the benefits of their supplementation because they’re not taking enough on a daily basis. To reap the muscle building benefits of CarnoSyn® beta-alanine, athletes must load the scientifically-proven dosage threshold—at least 90 grams over a 28-day period. That’s an average of 3.2 grams per day, minimum. And CarnoSyn® beta-alanine should be taken every day—not just on workout days to maintain optimum levels of carnosine in the body.
The Science Is Clear
3.2 grams per day, every day, over a 28-day period is the threshold at which the benefits of beta-alanine kick in.
STEP UP YOUR DOSE
For increased performance, load an average of 6.4 grams per day.
Many years and millions of dollars have been invested in scientific research and stringent quality control, leading CarnoSyn® to become the only beta-alanine that has successfully obtained New Dietary Ingredient (NDI) status with the FDA and that has also achieved self-affirmed Generally Recognized as Safe (GRAS). Containing ZERO banned substances, you’ll always know where your ingredients come from—and that they’re safe and effective.
Beta-alanine is a naturally occurring amino acid that supports the synthesis of muscle carnosine in the body, which acts as a buffer against lactic acid and delays the onset of muscle fatigue and failure. Elevated levels of muscle carnosine can extend endurance, speed recovery, build muscle strength, sharpen mental focus and enhance peak performance. CarnoSyn® beta-alanine has been shown by more than 55 scientific studies to increase muscle carnosine, and improve performance, when athletes dose with at least 3.2-6.4 grams of CarnoSyn® per day over a 28-day period.