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Natural Alternatives International Strengthens Capabilities by Adding New U.S. Manufacturing Facility in California
Researchers Behind Recent Publication on SR CarnoSyn® Beta-Alanine Tablet’s Ability to Improve Cognitive Health Presenting at American College of Sports Medicine and Exercise Science (ACSM) 2023 Annual Meeting
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Natural Alternatives International Strengthens Capabilities by Adding New U.S. Manufacturing Facility in California
Carlsbad, California Plant Allows Greater Supply Chain Flexibility and Supports Higher Volume of Production CARLSBAD, CA, MAY 24, 2023—Natural Alternatives International, Inc. (“NAI”) (Nasdaq: NAII) today announced the expansion of […]...
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Supplementing on the Road
Written by: Nicole Stout If there is anything I do as much as training, it is traveling. I visit, on average, one international country a month. In the next few […]...
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Should You Take Beta-Alanine Every Day?
The benefits of beta-alanine are no secret in the sports nutrition world. Elite athletes use beta-alanine supplementation to enhance their performance and boost their high-intensity training. You might be familiar […]...
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Recovery at the Highest Levels of Judo
Written by: Nicole Stout As a world class judo athlete and the reigning national champion for the last two years, I am constantly focusing on improving my recovery routine. According […]...
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Is Beta-Alanine an Amino Acid Supplement?
For individuals wanting to improve their overall health and fitness, amino acids are a great place to start. These organic compounds are critical for supporting the body’s basic functions and […]...
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The Truth About The Top 5 Workout Myths
It can be difficult to find the time to exercise regularly. Building a training routine that suits both your schedule and your health goals is even more of a challenge. […]...
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The Best Time to Take Beta-Alanine
Athletes know that beta-alanine is the go-to fuel to maximize their workouts. Greater focus, better performance, sustained endurance, and better gains are just a few of the benefits of beta-alanine. […]...
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How CarnoSyn® Works: Beta-Alanine’s Mechanism of Action in the Body
In physics, Newton’s third law of motion states that every action has an equal and opposite reaction — a principle of inertia and counterforce that could also be used to […]...
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How Beta-Alanine Affects Body Composition
For years, many in the fitness world touted BMI (body mass index) as an irrefutable means of determining metabolic health. But there is a more accurate way to learn about […]...
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Beta-Alanine Supplementation: CarnoSyn® Answers the Top 5 Consumer Questions
As research continues to emerge about the benefits of beta-alanine supplementation, many people are finding themselves wanting to know more. Beta-alanine is one of the most commonly used and professionally-commended […]...
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Why Do Trainers And Athletes Trust CarnoSyn® Beta-Alanine?
The market is flooded with sports nutrition supplements, many of which promise benefits like increased strength, energy, and muscle mass. However, for NFL players, Olympians, and top trainers wanting to […]...
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Top 5 Post-Workout Tips to Maximize Muscle Recovery
The benefits of exercise are undeniable. Experts encourage a weekly routine of 150 minutes of moderately intense cardiovascular activity as well as twice-weekly strength training. While juggling the demands of […]...
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International Society of Sports Nutrition (ISSN) Publishes Position on Tactical Athlete Nutrition
The International Society of Sports Nutrition (ISSN) recently published a position stand for tactical athletes, providing an evidence-based summary of the energy and nutritional demands of tactical athletes to promote […]...
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Why Does Beta-Alanine Make You Itch?
If you take pre-workout, you’ve likely experienced what some refer to as the beta-alanine itch. Often described as a tingling sensation in the neck, shoulders, and arms, the itch begins […]...
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Why Top Sports Nutrition Brands Prefer CarnoSyn®
At CarnoSyn®, we believe partnerships are a secret key to a brand’s success. That’s why we’re dedicated to differentiating our partners from their competition — by providing an ingredient of […]...
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Is the Keto Diet Decreasing My Gains?
Low-carb, high-fat diets have long been the subject of much debate in the health and wellness community. Proponents claim to experience increased strength and energy, decreased soreness, and faster recovery. […]...
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Top Ways To Build Muscle
Building muscle is an integral part of being a successful athlete. The persistent pursuit of peak performance drives competitors to seek the best ways to achieve greater gains. Personal records […]...
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Benefits of Beta-Alanine for CrossFitters
For millions of athletes around the world, CrossFit is not just a workout — it’s a lifestyle. And if you’ve ever been a part of the CrossFit community, you understand […]...
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Ways to Get the Most from Your At-Home Workouts
Most gyms have reopened to full capacity, yet many people remain committed to working out at home. Some simply enjoy the home gym they’ve created and want to continue to […]...
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The Challenge Behind Plant-based Diets and Why Vegans Need Beta-Alanine
Plant-based diets are on the rise, even among top athletes. In 2022, projections show an increase in the plant-based protein market from $13.18 billion to $14.58 billion. The market is […]...
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Beta-Alanine – Formats & Delivery Systems
By now, most professional athletes and fitness enthusiasts are familiar with beta-alanine and are reaping the many benefits of this amino acid: increased muscular strength and endurance, delayed fatigue, and […]...
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