https://www.carnosyn.com/highlighting-the-latest-science-how-beta-alanine-supplementation-impacts-stress/ Build Better Muscle Tue, 24 Oct 2023 03:21:10 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://www.carnosyn.com/highlighting-the-latest-science-how-beta-alanine-supplementation-impacts-stress/#comment-201 Sat, 08 Jan 2022 18:19:38 +0000 https://www.carnosyn.com/?p=5346#comment-201 […] Minimize Stress. Stress weakens the immune system. Chemically speaking, when we are stressed, our bodies release a hormone corticosteroid that compromises our ability to defend against infection. Thus, stress has a compounding negative impact as it causes malfunctions in our digestive and circulatory systems, affecting the immune system. One of the best ways to support your immune system is to seek ways to minimize stress. […]

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